Blood Sugar Impact of 8 Plain Bread Middles 5 Cheese
contains 38.6g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 114.0g serving8 plain bread middles 5 cheese contains 44.0g of carbs, 2.0g of sugar, 13.0g of protein, 10.0g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
8 plain bread middles 5 cheese contains 38.6g of carbs, 1.8g of sugar, and 0.0g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT AND ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, PARMESAN CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE, SALT, YEAST (ASCORBIC ACID, CELLULOSE GUM), BUTTER (CREAM, SALT), WHEAT GLUTEN, MALT (MALTEDBARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCEDIRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, INACTIVE YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT AND ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, PARMESAN CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE, SALT, YEAST (ASCORBIC ACID, CELLULOSE GUM), BUTTER (CREAM, SALT), WHEAT GLUTEN, MALT (MALTEDBARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCEDIRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, INACTIVE YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cooked Shrimp Ring
THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
Cheese And Pepperoni Pizza Pretzel Sandwiches, Cheese And Pepperoni Pizza
ADVANCEPIERRE FOODS INC.
Mini Chicken Franks
MONOGRAM FOOD SOLUTIONS LLC
Honey Bbq Seasoned Wings Chicken Wing Sections Coated With Honey Bbq Sauce, Honey Bbq Seasoned
TYSON FOODS, INC.
Jalapeno And Cheese Minis, Minis
TRES LATIN FOODS, LLC
Pita Sliders Snack Sandwiches
HARRIS-TEETER INC.
Crab & Cheese Bites, Crab & Cheese
KITCHENS OF THE OCEANS, INC.
Jalapeno Cream Cheese Wontons With Sweet Chili Sauce, Jalapeno Cream Cheese
TARGET STORES
Amy's, Pesto Swirls
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
8 Plain Bread Middles 5 Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 84.8.
8 Plain Bread Middles 5 Cheese has a Blood Sugar Impact (BSI) score of 84.8. Lower scores indicate less impact on blood glucose levels.
8 Plain Bread Middles 5 Cheese contains 38.6g carbs, 1.8g sugars, 0.0g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 8 Plain Bread Middles 5 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 8 Plain Bread Middles 5 Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.