Frozen Dinners & Entrees

Blood Sugar Impact of Chicken & Mexican Style Street Corn, Chicken & Mexican Style

Chicken & Mexican Style Street Corn, Chicken & Mexican Style
62

contains 17.4g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 213.0g serving

Chicken & mexican style street corn, chicken & mexican style contains 37.0g of carbs, 2.0g of sugar, 18.0g of protein, 19.0g of fat, and 4.9g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 2.0g
Fiber 4.9g
Protein 18.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
62

Chicken & mexican style street corn, chicken & mexican style contains 17.4g of carbs, 0.9g of sugar, and 2.3g of fiber per 213.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 213.0 Gg

Calories 379

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 489.9mg 21%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.9g 18%
Total Sugars 2.0g

* 30.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.1mg 11%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE, ORGANIC GRILLED CHICKEN (ORGANIC WHITE MEAT CHICKEN, WATER, ORGANIC CORN STARCH, SALT), NON-GMO ROASTED CORN, MAYONNAISE (NON-GMO CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, NON-GMO DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ORGANIC LIME JUICE, CONTAINS 2% OR LESS OF ORGANIC CANOLA OIL, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC OLIVE OIL, ORGANIC RED BELL PEPPERS, ORGANIC RED ONION, ORGANIC SPICE, SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BROWN RICE, ORGANIC GRILLED CHICKEN (ORGANIC WHITE MEAT CHICKEN, WATER, ORGANIC CORN STARCH, SALT), NON-GMO ROASTED CORN, MAYONNAISE (NON-GMO CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, NON-GMO DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ORGANIC LIME JUICE, CONTAINS 2% OR LESS OF ORGANIC CANOLA OIL, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC OLIVE OIL, ORGANIC RED BELL PEPPERS, ORGANIC RED ONION, ORGANIC SPICE, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Red's All Natural, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2129167

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management