Blood Sugar Impact of Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style
contains 26.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingVegetable biryani style organic rice & quinoa bowl, vegetable biryani style contains 67.0g of carbs, 5.0g of sugar, 11.0g of protein, 10.0g of fat, and 11.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 5.0g |
| Fiber | 11.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Vegetable biryani style organic rice & quinoa bowl, vegetable biryani style contains 26.3g of carbs, 2.0g of sugar, and 4.3g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *GREEN PEAS, *ONION, *CARROTS, *RED BELL PEPPERS, *PUMPKIN SEEDS, *HIGH OLEIC SUNFLOWER OIL, *SEASONING BLEND (SEA SALT, *DEHYDRATED GARLIC, *DEHYDRATED ONION, *CUMIN, *CANE SUGAR, *GINGER, *CINNAMON, *CARDAMOM, *TURMERIC, *CORIANDER, CITRIC ACID, *RICE CONCENTRATE, *BLACK PEPPER, *SUNFLOWER OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *GREEN PEAS, *ONION, *CARROTS, *RED BELL PEPPERS, *PUMPKIN SEEDS, *HIGH OLEIC SUNFLOWER OIL, *SEASONING BLEND (SEA SALT, *DEHYDRATED GARLIC, *DEHYDRATED ONION, *CUMIN, *CANE SUGAR, *GINGER, *CINNAMON, *CARDAMOM, *TURMERIC, *CORIANDER, CITRIC ACID, *RICE CONCENTRATE, *BLACK PEPPER, *SUNFLOWER OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl
KRAFT HEINZ FOODS COMPANY
Meatless Lasagna
NESTLE USA-FROZEN FOOD DIVISION
Lasagna With Meat Sauce
CONAGRA FROZEN FOODS
Unwrapped Burrito Bowl Black & Pinto Beans, Fire Roasted Corn, Red Bell Peppers & Scallions With Whole Grain Brown Rice In A Spicy Tomatillo Sauce Simply Steamers, Unwrapped Burrito Bowl
CONAGRA BRANDS, INC.
Monterey Chicken Grilled White Meat Chicken In Bbq Sauce With Bacon, Topped With Monterey Jack & Cheddar Cheeses With Mashed Potatoes, Monterey Chicken
NESTLE USA-FROZEN FOOD DIVISION
Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple In A Sweet & Sour Sauce, Sweet & Sour Chicken
PINNACLE FOODS GROUP LLC
Smart Ones Ham And Cheese Scramble, 6.49 Oz
KRAFT HEINZ FOODS COMPANY
Burrito, Braised Chicken
RED'S ALL NATURAL, LLC
Roasted Poblano Enchilada, Roasted Poblano
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style contains 26.3g carbs, 2.0g sugars, 4.3g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Biryani Style Organic Rice & Quinoa Bowl, Vegetable Biryani Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.