Blood Sugar Impact of Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, BROCCOLI, SNAP PEAS, CARROTS, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), GREEN ONIONS, RICE VINEGAR, ONIONS, SESAME OIL, WATER, GINGER PUREE, LIGHT BROWN SUGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC, CORN STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, BROCCOLI, SNAP PEAS, CARROTS, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), GREEN ONIONS, RICE VINEGAR, ONIONS, SESAME OIL, WATER, GINGER PUREE, LIGHT BROWN SUGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC, CORN STARCH.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef & Stout Hand Pies Tender Chunks ...
Mediacast Martha Foods, Llc
Pepperoni Pizza Macaroni In Pizza Sau...
Nestle Usa Frozen Food Division
Recipe 05 Braised Brisket Ravioli, Beef
Caesar's Pasta, Llc
Chicken Parmesan Breaded Chicken With...
Sovos Brands Intermediate, Inc.
Vegetarian Be'f Gardein Plant Based B...
Marie Callender's Retail Foods
Garlic Shrimp Pasta In A Garlic Sauce...
Pinnacle Foods Group Llc
Classics Italian Style Meatballs & Ze...
Stouffer's
Coastal Seafood Boil Custom Kit
Tampa Bay Fisheries, Inc.
Nashville Hot Chicken Recipe Nashvill...
Conagra Frozen Foods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.7.
Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken has a Blood Sugar Impact (BSI) score of 82.7. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken contains 18.0g carbs, 5.1g sugars, 1.6g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.