Blood Sugar Impact of Chili's, Nacho Potatoes With Beef & Bacon
contains 9.3g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingChili's, nacho potatoes with beef & bacon contains 29.0g of carbs, 6.0g of sugar, 22.0g of protein, 24.0g of fat, and 4.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 22.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Chili's, nacho potatoes with beef & bacon contains 9.3g of carbs, 1.9g of sugar, and 1.3g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATOES (WITH DEXTROSE), WATER, FIRE ROASTED RED AND GREEN BELL PEPPERS, HALF AND HALF (MILK, CREAM), MEXICAN-STYLE BEEF CRUMBLES (BEEF, CRUSHED TOMATOES [ TOMATOES, SALT, CITRIC ACID], GREEN CHILIES [ CONTAINS CITRIC ACID], SEASONING [ SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVES], ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATE), NATURAL UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [ CULTURED CELERY JUICE POWDER, SEA SALT] NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [ COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [ COLOR]), LESS THAN 2% OF FULLY COOKED BACON (BACON [ CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM, JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, SPICES, CHILI POWDER (CHILI POWDER, SPICES, SALT, GARLIC POWDER), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROASTED RED POTATOES (WITH DEXTROSE), WATER, FIRE ROASTED RED AND GREEN BELL PEPPERS, HALF AND HALF (MILK, CREAM), MEXICAN-STYLE BEEF CRUMBLES (BEEF, CRUSHED TOMATOES [ TOMATOES, SALT, CITRIC ACID], GREEN CHILIES [ CONTAINS CITRIC ACID], SEASONING [ SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVES], ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATE), NATURAL UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [ CULTURED CELERY JUICE POWDER, SEA SALT] NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [ COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [ COLOR]), LESS THAN 2% OF FULLY COOKED BACON (BACON [ CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM, JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, SPICES, CHILI POWDER (CHILI POWDER, SPICES, SALT, GARLIC POWDER), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili's, Nacho Potatoes With Beef & Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 48.6.
Chili's, Nacho Potatoes With Beef & Bacon has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Chili's, Nacho Potatoes With Beef & Bacon contains 9.3g carbs, 1.9g sugars, 1.3g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili's, Nacho Potatoes With Beef & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili's, Nacho Potatoes With Beef & Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.