Blood Sugar Impact of Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 297.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 13.0g |
| Fiber | 8.0g |
| Protein | 20.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Five cheese lasagna lentil zucchini pasta layered between a savory herb tomato sauce with five cheeses, five cheese lasagna contains 12.8g of carbs, 4.4g of sugar, and 2.7g of fiber per 297.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 297.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, CARRAGEENAN), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), ONIONS, CAULIFLOWER, LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PARSLEY, SUGAR, SALT, CANOLA OIL, MUSHROOM POWDER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CREAM, BASIL, OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID), OREGANO, EGG WHITES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, CARRAGEENAN), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), ONIONS, CAULIFLOWER, LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PARSLEY, SUGAR, SALT, CANOLA OIL, MUSHROOM POWDER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CREAM, BASIL, OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID), OREGANO, EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.8.
Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna contains 12.8g carbs, 4.4g sugars, 2.7g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Lasagna Lentil Zucchini Pasta Layered Between A Savory Herb Tomato Sauce With Five Cheeses, Five Cheese Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.