Frozen Dinners & Entrees

Blood Sugar Impact of Orange Chicken Parboiled Long Grain White Rice With Breaded White Meat Chicken Breast And Colorful Veggies In A Sweet Citrus Sauce, Orange Chicken

0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Orange chicken parboiled long grain white rice with breaded white meat chicken breast and colorful veggies in a sweet citrus sauce, orange chicken contains 0g of carbs, 7.0g of sugar, 7.0g of protein, 4.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 7.0g
Fiber 3.0g
Protein 7.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
0

Orange chicken parboiled long grain white rice with breaded white meat chicken breast and colorful veggies in a sweet citrus sauce, orange chicken contains 0.0g of carbs, 3.5g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 220

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 400.0mg 17%
Total Carbohydrates 0g 0%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 7.0g 14%
Calcium 140.6mg 11%
Iron 1.5mg 8%
Potassium 370.3mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE RICE: WATER, WHITE RICE; ASIAN STYLE CITRUS SAUCE: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE, SUGAR), WATER, BROWN SUGAR, SUNFLOWER OIL, WHITE SUGAR, MODIFIED STARCH, ORANGE PEEL, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), SOY SAUCE (SOYA BEAN EXTRACT [WATER, SOY BEANS, WHEAT, SALT]), MOLASSES, CARAMEL, GARLIC, GINGER, SALT, ORANGE ESSENCE, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM; FULLY COOKED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT - POPCORN CHICKEN - CARAMEL COLOR ADDED: CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (SALT, SUGAR, ONION AND GARLIC POWDER, YEAST EXTRACT, CHICKEN FAT, SPICES, CANOLA OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR, BEEF GELATIN), SODIUM PHOSPHATES; BREADED WITH: BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SUGAR, YEAST, SPICE, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BATTER (WHEAT FLOUR, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, CARAMEL COLOR, GUAR GUM, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, SPICE EXTRACTIVE [EXTRACTIVES OF CELERY SEED]); PREDUSTED WITH: WHEAT FLOUR, SALT, YEAST EXTRACT, DEXTROSE, SPICE EXTRACTIVE (EXTRACTIVES OF CELERY SEED), MODIFIED CORNSTARCH BREADING SET IN VEGETABLE OIL; CARROTS. BROCCOLI FLORETS.GREEN BEANS.YELLOW BELL PEPPERS. ONIONS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 8% DV

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED WHITE RICE: WATER, WHITE RICE; ASIAN STYLE CITRUS SAUCE: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE, SUGAR), WATER, BROWN SUGAR, SUNFLOWER OIL, WHITE SUGAR, MODIFIED STARCH, ORANGE PEEL, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), SOY SAUCE (SOYA BEAN EXTRACT [WATER, SOY BEANS, WHEAT, SALT]), MOLASSES, CARAMEL, GARLIC, GINGER, SALT, ORANGE ESSENCE, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM; FULLY COOKED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT - POPCORN CHICKEN - CARAMEL COLOR ADDED: CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (SALT, SUGAR, ONION AND GARLIC POWDER, YEAST EXTRACT, CHICKEN FAT, SPICES, CANOLA OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR, BEEF GELATIN), SODIUM PHOSPHATES; BREADED WITH: BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SUGAR, YEAST, SPICE, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BATTER (WHEAT FLOUR, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, CARAMEL COLOR, GUAR GUM, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, SPICE EXTRACTIVE [EXTRACTIVES OF CELERY SEED]); PREDUSTED WITH: WHEAT FLOUR, SALT, YEAST EXTRACT, DEXTROSE, SPICE EXTRACTIVE (EXTRACTIVES OF CELERY SEED), MODIFIED CORNSTARCH BREADING SET IN VEGETABLE OIL; CARROTS. BROCCOLI FLORETS.GREEN BEANS.YELLOW BELL PEPPERS. ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2478517

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