Blood Sugar Impact of Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 20.0g |
| Fiber | 4.1g |
| Protein | 23.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, HOISIN SAUCE (SUGAR, WATER, VINEGAR, SALT, BLACK SOYBEAN [FILTERED WATER, BLACK SOYBEANS, SALT, KOJI RICE], CORN STARCH, SESAME SEED OIL, ROASTED SESAME SEED, FRUIT JUICE CONCENTRATE [PLUM AND LEMON], SPICES, GARLIC), COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, RED BELL PEPPER, APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID [VITAMIN C]), CASHEWS, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC (GARLIC, WATER), CORN STARCH, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), CHICKEN STOCK, GINGER PUREE (GINGER, WATER), FLAVOR BLEND (CANOLA OIL, SUNFLOWER OIL, NATURAL FLAVOR, YEAST EXTRACT), CANOLA OIL, FRUIT JUICE (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED BROWN RICE (WATER, BROWN RICE), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, HOISIN SAUCE (SUGAR, WATER, VINEGAR, SALT, BLACK SOYBEAN [FILTERED WATER, BLACK SOYBEANS, SALT, KOJI RICE], CORN STARCH, SESAME SEED OIL, ROASTED SESAME SEED, FRUIT JUICE CONCENTRATE [PLUM AND LEMON], SPICES, GARLIC), COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, RED BELL PEPPER, APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID [VITAMIN C]), CASHEWS, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC (GARLIC, WATER), CORN STARCH, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), CHICKEN STOCK, GINGER PUREE (GINGER, WATER), FLAVOR BLEND (CANOLA OIL, SUNFLOWER OIL, NATURAL FLAVOR, YEAST EXTRACT), CANOLA OIL, FRUIT JUICE (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Teriyaki Chicken Breast Strip...
Topco Associates, Inc.
Lasagna Rollettes Pasta Filled With R...
Wegmans Food Markets, Inc.
Mild Seared, Braised Pork With New Me...
Frontera Foods, Inc.
Chicken Fettuccini Alfredo Grilled Ch...
Conagra Brands, Inc.
Thai Style Ginger Chicken Tender Whit...
Nestle Usa Frozen Food Division
Homestyle Macaroni & Cheese
Ahold Usa, Inc.
Oven Crispy Jumbo Coconut Shrimp
Boneless Pork With Bbq Sauce 2 Riblet...
Pinnacle Foods Group Llc
Coconut Lemongrass Chicken With Rice ...
Glencourt Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken contains 19.1g carbs, 5.9g sugars, 1.2g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cashew Chicken Grilled White Meat Chicken And Roasted Cashews With Vegetables And An Asian Style Sauce Over A Bed Of Quinoa And Brown Rice Fit Menu, Cashew Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.