Blood Sugar Impact of Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingVeryveggie, soy sauce flavor ramen noodle soup, soy sauce contains 52.0g of carbs, 11.0g of sugar, 9.0g of protein, 11.0g of fat, and 3.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Veryveggie, soy sauce flavor ramen noodle soup, soy sauce contains 65.0g of carbs, 13.8g of sugar, and 3.8g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), DRIED CARROT STRIP DRIED BOK CHOY, DRIED EDAMAME, GLUCOSE, DEHYDRATED SOY SAUCE, (MALTODEXTRIN, SOYBEAN, SALT, WHEAT, SUGAR), SALT CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, TBHQ (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), DRIED CARROT STRIP DRIED BOK CHOY, DRIED EDAMAME, GLUCOSE, DEHYDRATED SOY SAUCE, (MALTODEXTRIN, SOYBEAN, SALT, WHEAT, SUGAR), SALT CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, TBHQ (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Minestrone Soup
WAL-MART STORES, INC.
Premium Steakhouse Chicken & Rice Soup, Chicken
IDAHOAN FOODS, LLC
Organic White Miso
SKY VALLEY FOODS INC.
Cream Of Corn Soup Mix, Cream Of Corn
GOLDEN COINS ENTERPRISES
Spicy Red Bean Chili With Chipotle + Aji Molido Organic Dry Chili Mix, Spicy Red Bean Chili
PATAGONIA PROVISIONS, INC.
Harris Teeter, Noodle Soup Mix With Real Chicken Broth
HARRIS-TEETER INC.
Nine Bean Soup Mix, Nine Bean
HY-VEE, INC.
Tomato Basil
ALL EARZ
Rice Noodle Soup, Red Curry
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce is a food product in the other soups category with a Blood Sugar Impact score of 93.7.
Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce has a Blood Sugar Impact (BSI) score of 93.7. Lower scores indicate less impact on blood glucose levels.
Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce contains 65.0g carbs, 13.8g sugars, 3.8g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce compares to similar foods. You can also explore other foods in the other soups category for alternatives.