Blood Sugar Impact of Fudge Dipped Peanut Butter Sandwich Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Fudge-dipped peanut butter sandwich cookies contains 64.6g of carbs, 41.7g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 48.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (PEANUTS, PEANUT OIL, PALM OIL AND/OR HYDROGENATED VEGETABLE OILS [COTTONSEED, RAPESEED AND/OR SOYBEAN]), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, PALM AND PALM KERNEL OIL, CORN SYRUP, DEXTROSE, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MOLASSES, COCOA, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT DRY MILK, CORN STARCH, SALT, SOYBEAN OIL, SORBITOL, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, EGGS, SORBIC ACID (TO PRESERVE FRESHNESS), MODIFIED CORN STARCH, WHEY, EGG WHITES.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (PEANUTS, PEANUT OIL, PALM OIL AND/OR HYDROGENATED VEGETABLE OILS [COTTONSEED, RAPESEED AND/OR SOYBEAN]), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, PALM AND PALM KERNEL OIL, CORN SYRUP, DEXTROSE, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MOLASSES, COCOA, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT DRY MILK, CORN STARCH, SALT, SOYBEAN OIL, SORBITOL, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, EGGS, SORBIC ACID (TO PRESERVE FRESHNESS), MODIFIED CORN STARCH, WHEY, EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Dipped Peanut Butter Sandwich Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 57.4.
Fudge Dipped Peanut Butter Sandwich Cookies has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Fudge Dipped Peanut Butter Sandwich Cookies contains 64.6g carbs, 41.7g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Dipped Peanut Butter Sandwich Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Dipped Peanut Butter Sandwich Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.