Blood Sugar Impact of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss
Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss has a BSI score of 67.6, indicating high blood sugar impact. Contains 42.9g carbs, 7.1g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingGinny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss contains 6.0g of carbs, 3.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss contains 42.9g of carbs, 21.4g of sugar, and 7.1g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC BUTTER, ORGANIC DARK RAISINS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC SHREDDED COCONUT, ORGANIC GLUTEN-FREE OAT FLOUR, ORGANIC LIQUID EGGS, ORGANIC LIGHT BROWN SUGAR, ORGANIC WALNUTS, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC PURE VANILLA EXTRACT, SEA SALT, ORGANIC GROUND CINNAMON, XANTHAN GUM, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC BUTTER, ORGANIC DARK RAISINS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC SHREDDED COCONUT, ORGANIC GLUTEN-FREE OAT FLOUR, ORGANIC LIQUID EGGS, ORGANIC LIGHT BROWN SUGAR, ORGANIC WALNUTS, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC PURE VANILLA EXTRACT, SEA SALT, ORGANIC GROUND CINNAMON, XANTHAN GUM, CITRIC ACID.
Food Tags
These tags help categorize Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 9.5.
Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss contains 42.9g carbs, 21.4g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.