Blood Sugar Impact of Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBackcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, backcountry bundle contains 15.0g of carbs, 10.0g of sugar, 3.0g of protein, 7.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, backcountry bundle contains 53.6g of carbs, 35.7g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL, SEA SALT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), DRIED SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL, SEA SALT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), DRIED SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.5.
Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle has a Blood Sugar Impact (BSI) score of 24.5. Lower scores indicate less impact on blood glucose levels.
Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle contains 53.6g carbs, 35.7g sugars, 7.1g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Backcountry Bundle Crunchy Almonds & Pistachios Mixed With Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix, Backcountry Bundle compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.