Blood Sugar Impact of Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken
contains 11.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingOrange mango chicken with brown rice, white chicken, broccoli, and kale, cooked in avocado oil, all in a ginger sesame sauce, orange mango chicken contains 28.0g of carbs, 8.0g of sugar, 13.0g of protein, 10.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Orange mango chicken with brown rice, white chicken, broccoli, and kale, cooked in avocado oil, all in a ginger sesame sauce, orange mango chicken contains 11.0g of carbs, 3.1g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED BROWN JASMINE RICE, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), WATER, MANGOES, RED BELL PEPPERS, BROCCOLI, SPINACH, COOKED WHITE QUINOA, KALE, CONTAINS LESS THAN 2% OF AVOCADO OIL, CHICKEN BROTH, CONCENTRATED ORANGE JUICE, DEHYDRATED ONION, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, GRANULATED GARLIC, NATURAL FLAVORS, ONIONS, ORGANIC CANE SUGAR, RICE STARCH, RICE VINEGAR, ROOIBOS GREEN TEA, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SESAME SEEDS, SPICES (INCLUDING PAPRIKA), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), TURMERIC & ANNATTO FOR COLOR, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC COOKED BROWN JASMINE RICE, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), WATER, MANGOES, RED BELL PEPPERS, BROCCOLI, SPINACH, COOKED WHITE QUINOA, KALE, CONTAINS LESS THAN 2% OF AVOCADO OIL, CHICKEN BROTH, CONCENTRATED ORANGE JUICE, DEHYDRATED ONION, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, GRANULATED GARLIC, NATURAL FLAVORS, ONIONS, ORGANIC CANE SUGAR, RICE STARCH, RICE VINEGAR, ROOIBOS GREEN TEA, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SESAME SEEDS, SPICES (INCLUDING PAPRIKA), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), TURMERIC & ANNATTO FOR COLOR, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken contains 11.0g carbs, 3.1g sugars, 1.2g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.