Chocolate

Blood Sugar Impact of Nut, Chewy & Crisp Centers Fine Chocolates

Nut, Chewy & Crisp Centers Fine Chocolates
53

contains 64.4g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 45.0g serving

Nut, chewy & crisp centers fine chocolates contains 29.0g of carbs, 21.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
53

Nut, chewy & crisp centers fine chocolates contains 64.4g of carbs, 46.7g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 50.0mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, BROWN SUGAR, CASHEWS, DAIRY CREAM, PALM KERNEL OIL, ALMONDS, PECANS, WALNUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), WHOLE MILK, NONFAT MILK SOLIDS, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, PEANUTS, INVERT SUGAR, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, RASPBERRIES, RAISINS, HONEY, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, COCOA POWDER, SPICE, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AND FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 25% DV

Minerals

Calcium 13% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, BROWN SUGAR, CASHEWS, DAIRY CREAM, PALM KERNEL OIL, ALMONDS, PECANS, WALNUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), WHOLE MILK, NONFAT MILK SOLIDS, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, PEANUTS, INVERT SUGAR, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, RASPBERRIES, RAISINS, HONEY, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, COCOA POWDER, SPICE, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AND FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2132746

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management