Blood Sugar Impact of Bananaberry Whole Milk Yogurt, Bananaberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Bananaberry whole milk yogurt, bananaberry contains 12.3g of carbs, 10.5g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC STRAWBERRY BANANA PUREE (ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, WATER, ORGANIC BANANA PUREE, NATURAL FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE [FOR COLOR]), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC TAPIOCA STARCH, PECTIN, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
How People Feel
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Vitamins & Minerals
Minerals
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WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC STRAWBERRY BANANA PUREE (ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, WATER, ORGANIC BANANA PUREE, NATURAL FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE [FOR COLOR]), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC TAPIOCA STARCH, PECTIN, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bananaberry Whole Milk Yogurt, Bananaberry is a food product in the yogurt category with a Blood Sugar Impact score of 13.8.
Bananaberry Whole Milk Yogurt, Bananaberry has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Bananaberry Whole Milk Yogurt, Bananaberry contains 12.3g carbs, 10.5g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bananaberry Whole Milk Yogurt, Bananaberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bananaberry Whole Milk Yogurt, Bananaberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.