Blood Sugar Impact of Salted Almond Chocolate Bites, Salted Almond
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 19.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Salted almond chocolate bites, salted almond contains 42.1g of carbs, 33.3g of sugar, and 7.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, TAPIOCA DEXTRIN, SUGAR, TAPIOCA SYRUP, CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, TAPIOCA DEXTRIN, SUGAR, TAPIOCA SYRUP, CONFECTIONER'S GLAZE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almonds Vanilla Maple
Hail Merry, Inc.
Milk Chocolate Pretzels
Giant Eagle, Inc.
S'mores Roasted Peanuts, Chocolate Ca...
Nabisco Food Company
Milk Chocolate Covered Virginia Peanu...
The Peanut Patch, Inc.
Roasted & Salted Sunflower Kernels, R...
Wal Mart Stores, Inc.
Yogurt Pretzels
Jo Lee Food Products, Inc.
Pecans
Eillien's Candies Inc.
Roasted Salted Cashews, Roasted Salted
Hines Nut Company
Walnut Halves & Pieces
Bergin Nut Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Almond Chocolate Bites, Salted Almond is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 36.7.
Salted Almond Chocolate Bites, Salted Almond has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Salted Almond Chocolate Bites, Salted Almond contains 42.1g carbs, 33.3g sugars, 7.0g fiber, and 12.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Almond Chocolate Bites, Salted Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Almond Chocolate Bites, Salted Almond compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.