Blood Sugar Impact of French Onion Soup With Bone Broth
contains 5.4g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingFrench onion soup with bone broth contains 13.0g of carbs, 6.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
French onion soup with bone broth contains 5.4g of carbs, 2.5g of sugar, and 0.8g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF BONE BROTH, ONION, BURGUNDY WINE (WINE, SALT), CANOLA OIL, CHICKEN FAT, APPLE CIDER VINEGAR, BEEF STOCK CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, SEA SALT, VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), BROWN SUGAR, MUSHROOM DARK SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, MUSHROOM EXTRACT), TOMATO PASTE (TOMATOES, CITRIC ACID), CORN STARCH, SPICES, NATURAL FLAVOR, MUSHROOM POWDER, NISIN.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC BEEF BONE BROTH, ONION, BURGUNDY WINE (WINE, SALT), CANOLA OIL, CHICKEN FAT, APPLE CIDER VINEGAR, BEEF STOCK CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, SEA SALT, VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), BROWN SUGAR, MUSHROOM DARK SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, MUSHROOM EXTRACT), TOMATO PASTE (TOMATOES, CITRIC ACID), CORN STARCH, SPICES, NATURAL FLAVOR, MUSHROOM POWDER, NISIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Onion Soup With Bone Broth is a food product in the other soups category with a Blood Sugar Impact score of 22.0.
French Onion Soup With Bone Broth has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
French Onion Soup With Bone Broth contains 5.4g carbs, 2.5g sugars, 0.8g fiber, and 1.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Onion Soup With Bone Broth into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Onion Soup With Bone Broth compares to similar foods. You can also explore other foods in the other soups category for alternatives.