Blood Sugar Impact of Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores
contains 77.5g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingMilk chocolate s'mores premium popcorn, milk chocolate s'mores contains 31.0g of carbs, 19.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Milk chocolate s'mores premium popcorn, milk chocolate s'mores contains 77.5g of carbs, 47.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), BUTTER (CREAM [MILK], SALT), POPCORN, WATER, GRAHAM CRACKERS (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, GRAHAM FLOUR [WHEAT], CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR), HONEY, MARSHMALLOWS (TAPIOCA SYRUP SUGAR, TAPIOCA STARCH, WATER, CARRAGEENAN, SOY PROTEIN, NATURAL FLAVOR, SULFITES), BROWN SUGAR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), BUTTER (CREAM [MILK], SALT), POPCORN, WATER, GRAHAM CRACKERS (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, GRAHAM FLOUR [WHEAT], CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR), HONEY, MARSHMALLOWS (TAPIOCA SYRUP SUGAR, TAPIOCA STARCH, WATER, CARRAGEENAN, SOY PROTEIN, NATURAL FLAVOR, SULFITES), BROWN SUGAR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 58.1.
Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores has a Blood Sugar Impact (BSI) score of 58.1. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores contains 77.5g carbs, 47.5g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'mores compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.