Blood Sugar Impact of Peppermint Candy Canes, Peppermint
contains 100.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 12.0g servingPeppermint candy canes, peppermint contains 12.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 12.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peppermint candy canes, peppermint contains 100.0g of carbs, 75.0g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 12.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, NATURAL FLAVOR, COLOR ADDED (INCLUDES RED 40, YELLOW 5).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CORN SYRUP, NATURAL FLAVOR, COLOR ADDED (INCLUDES RED 40, YELLOW 5).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Primary Colors, Sport Lollipop Rings, Blueberry, Cherry, Orange, Blueberry, Cherry, Orange
PRIMARY COLORS DESIGN CORP
Chewy Honey Sweetened Nougat With Whole Roasted Peanuts Bars, Chewy Honey Sweetened Nougat With Whole Roasted Peanuts
ANNABELLE CANDY CO., INC.
Xpicy Heads Dulces Enchilados, Xpicy Heads
TAMPA TUNES, INC.
Lovely Candy Co., Gluten Free Licorice
THE LOVELY CANDY COMPANY, LLC
Marlow Sour Peach Rings, 6 Oz, Peach
MARLOW CANDY & NUT COMPANY
Fruit Slices Flavor Candy, Lemon, Lime, Orange, Grape, Cherry
GEORGE J. HOWE COMPANY
Hammond's, Handmade Twist Lollipop
HAMMOND'S CANDIES SINCE 1920, LLC
Orchard Snacks, Gummy Worms
INTERNATIONAL COMMODITY DISTRIBUTORS, INC.
White Creme Peanut Butter Cups, White Creme
THE HERSHEY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Candy Canes, Peppermint is a food product in the candy category with a Blood Sugar Impact score of 24.0.
Peppermint Candy Canes, Peppermint has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Peppermint Candy Canes, Peppermint contains 100.0g carbs, 75.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Candy Canes, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Candy Canes, Peppermint compares to similar foods. You can also explore other foods in the candy category for alternatives.