58

Blood Sugar Impact of Original Pizza Crust Mix, Original

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Crusts & Dough Shawnee Milling Company Branded
Grams
per serving

Key Nutrients

Per 46.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 1.0g
Protein 5.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
58

Original pizza crust mix, original contains 67.4g of carbs, 4.4g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 390.1mg 17%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 59.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED BLEACHED FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, VEGETABLE OIL (SOYBEAN OIL), DEXTROSE, SALT, DRY ACTIVE YEAST, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 13% DV
Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: ENRICHED BLEACHED FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, VEGETABLE OIL (SOYBEAN OIL), DEXTROSE, SALT, DRY ACTIVE YEAST, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Shawnee Milling Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2136204

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management