Blood Sugar Impact of Mandarin Orange Chicken Bowl
contains 22.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingMandarin orange chicken bowl contains 70.0g of carbs, 22.0g of sugar, 17.0g of protein, 9.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 22.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mandarin orange chicken bowl contains 22.4g of carbs, 7.1g of sugar, and 1.0g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED RICE (COOKED WHITE RICE (WATER AND RICE), CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN PEAS, RED BELL PEPPER, YELLOW ONION, CANOLA OIL, ONION POWDER, SUGAR, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN (BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE), SAUCE (WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, SPICE, GINGER, GARLIC, MANDARIN ORANGE FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SEASONED RICE (COOKED WHITE RICE (WATER AND RICE), CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN PEAS, RED BELL PEPPER, YELLOW ONION, CANOLA OIL, ONION POWDER, SUGAR, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN (BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE), SAUCE (WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, SPICE, GINGER, GARLIC, MANDARIN ORANGE FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Farfalle Pasta With Marsala Sauce And Chicken, Farfalle Pasta
HELLO BELLO
Chicken Margherita Grilled White Meat Chicken, Spinach, Tomatoes And Basil In A Balsamic Sauce With Mozzarella Cheese, Chicken Margherita
ATKINS NUTRITIONALS, INC.
Select Hearth Baked Crust Flatbread, Bbq Chicken
HY-VEE, INC.
Sweet Teriyaki Chicken
KAHIKI FOODS, INC.
Luvo, Chicken Enchiladas
LUVO, INC.
Eat! 2.0, Chicken Penne Primavera
BELLISIO FOODS INC
Mac & Cheese
CLASSIC COOKING INC.
Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce, Cheese Tortellini
WEGMANS FOOD MARKETS, INC.
Stuffed Shells
JOSEPH SEVIROLI INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mandarin Orange Chicken Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Mandarin Orange Chicken Bowl has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mandarin Orange Chicken Bowl contains 22.4g carbs, 7.1g sugars, 1.0g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mandarin Orange Chicken Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mandarin Orange Chicken Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.