4

Blood Sugar Impact of Kimchi Vegan With Sweet & Sour Sauce Spring Rolls

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Dinners & Entrees USDA Branded
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 5.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
4

Kimchi vegan with sweet & sour sauce spring rolls contains 14.3g of carbs, 35.7g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE - WATER, CANE SUGAR, PINEAPPLE CONCENTRATE, DISTILLED VINEGAR, VEGETABLE COLOR (PAPRIKA EXTRACT), FRIED WITH NON-GMO EXPELLER-PRESSED CANOLA OIL, ROLL - FILLING: CABBAGE, CARROT, ONION, TOFU (NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE NIGARI), CHILI PEPPER, BEAN THREAD (MUNG BEAN, WATER), FRESH GARLIC, FRESH GINGER, CANE SUGAR, SEA SALT, DISTILLED VINEGAR, BLACK PEPPER, WRAPPER: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), WATER, SEA SALT, NON-GMO EXPELLER-PRESSED CANOLA OIL

How People Feel

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Compare this against

SAUCE - WATER, CANE SUGAR, PINEAPPLE CONCENTRATE, DISTILLED VINEGAR, VEGETABLE COLOR (PAPRIKA EXTRACT), FRIED WITH NON-GMO EXPELLER-PRESSED CANOLA OIL,ROLL - FILLING: CABBAGE, CARROT, ONION, TOFU (NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE NIGARI), CHILI PEPPER, BEAN THREAD (MUNG BEAN, WATER), FRESH GARLIC, FRESH GINGER, CANE SUGAR, SEA SALT, DISTILLED VINEGAR, BLACK PEPPER, WRAPPER: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), WATER, SEA SALT, NON-GMO EXPELLER-PRESSED CANOLA OIL

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lucky
Data Source Branded
Data Quality Score 60/100
Quality Tier Medium
USDA Food Record ID 2533011

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management