Blood Sugar Impact of All Natural Cauliflower & Pea Curry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
All natural cauliflower & pea curry contains 10.6g of carbs, 4.2g of sugar, and 2.8g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, GREEN PEAS, TOMATOES, CURRY SEASONING (BROWN SUGAR, SALT, POTATO STARCH, SPICES, TURMERIC, CANOLA OIL, RICE CONCENTRATE [ANTI-CAKING]), EXTRA VIRGIN OLIVE OIL, SHALLOTS, GARLIC, CILANTRO, LIME JUICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CAULIFLOWER, GREEN PEAS, TOMATOES, CURRY SEASONING (BROWN SUGAR, SALT, POTATO STARCH, SPICES, TURMERIC, CANOLA OIL, RICE CONCENTRATE [ANTI-CAKING]), EXTRA VIRGIN OLIVE OIL, SHALLOTS, GARLIC, CILANTRO, LIME JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All Natural Cauliflower & Pea Curry is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 21.9.
All Natural Cauliflower & Pea Curry has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
All Natural Cauliflower & Pea Curry contains 10.6g carbs, 4.2g sugars, 2.8g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating All Natural Cauliflower & Pea Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how All Natural Cauliflower & Pea Curry compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.