92

Blood Sugar Impact of Sea Salt Caramel Plant Based Frozen Dessert, Sea Salt Caramel

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts Wells Enterprises, Inc. Branded
Grams
per serving

Key Nutrients

Per 176.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 36.0g
Fiber 1.9g
Protein 4.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
92

Sea salt caramel plant based frozen dessert, sea salt caramel contains 27.8g of carbs, 20.5g of sugar, and 1.1g of fiber per 176.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 176.0 Gg

Calories 391

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.5mg 11%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.9g 7%
Total Sugars 36.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.5mg 3%
Iron 0.4mg 2%
Potassium 84999.2mg 1808%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, AGAVE SYRUP, COCONUT OIL, CAULIFLOWER PUREE, NAVY BEAN PUREE, PEA PROTEIN, COCONUT SUGAR, CONTAINS 1% OR LESS OF SWEET POTATO PUREE, SEA SALT, PECTIN, RICE FLOUR, NATURAL FLAVORS, SUNFLOWER LECITHIN, CAROB BEAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 19% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 1380% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WATER, AGAVE SYRUP, COCONUT OIL, CAULIFLOWER PUREE, NAVY BEAN PUREE, PEA PROTEIN, COCONUT SUGAR, CONTAINS 1% OR LESS OF SWEET POTATO PUREE, SEA SALT, PECTIN, RICE FLOUR, NATURAL FLAVORS, SUNFLOWER LECITHIN, CAROB BEAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2138611

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management