Blood Sugar Impact of American Style Potato Salad, American Style
contains 84.9g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this vegetable and lentil mixes to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingAmerican style potato salad, american style contains 28.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.0g of fat, and 3.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
American style potato salad, american style contains 84.9g of carbs, 3.0g of sugar, and 9.1g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), SALAD MUSTARD POWDER [SALAD MUSTARD (MUSTARD SEED, VINEGAR, SALT, TURMERIC, SPICES, GARLIC POWDER), MALTODEXTRIN, MODIFIED FOOD STARCH, ROSEMARY EXTRACT], SUGAR, CORN SYRUP SOLIDS, SALT, FOOD STARCH-MODIFIED (CORN), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED), SPICES*, ONION POWDER, TURMERIC EXTRACT ADDED FOR COLOR, CITRIC ACID, SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DEHYDRATED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), SALAD MUSTARD POWDER [SALAD MUSTARD (MUSTARD SEED, VINEGAR, SALT, TURMERIC, SPICES, GARLIC POWDER), MALTODEXTRIN, MODIFIED FOOD STARCH, ROSEMARY EXTRACT], SUGAR, CORN SYRUP SOLIDS, SALT, FOOD STARCH-MODIFIED (CORN), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED), SPICES*, ONION POWDER, TURMERIC EXTRACT ADDED FOR COLOR, CITRIC ACID, SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
American Style Potato Salad, American Style is a food product in the vegetable and lentil mixes category with a Blood Sugar Impact score of 49.4.
American Style Potato Salad, American Style has a Blood Sugar Impact (BSI) score of 49.4. Lower scores indicate less impact on blood glucose levels.
American Style Potato Salad, American Style contains 84.9g carbs, 3.0g sugars, 9.1g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating American Style Potato Salad, American Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how American Style Potato Salad, American Style compares to similar foods. You can also explore other foods in the vegetable and lentil mixes category for alternatives.