Blood Sugar Impact of Carnival Berry Flavored Cereal, Carnival Berry
contains 89.7g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingCarnival berry flavored cereal, carnival berry contains 26.0g of carbs, 10.0g of sugar, 2.0g of protein, 0.5g of fat, and 2.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Carnival berry flavored cereal, carnival berry contains 89.7g of carbs, 34.5g of sugar, and 6.9g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, CONTAINS 2% OR LESS OF OAT FIBER, SALT, WHOLE WHEAT FLOUR, NATURAL FLAVOR, SOLUBLE CORN FIBER, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BAKING SODA, FRUIT JUICE COLOR, VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, CONTAINS 2% OR LESS OF OAT FIBER, SALT, WHOLE WHEAT FLOUR, NATURAL FLAVOR, SOLUBLE CORN FIBER, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BAKING SODA, FRUIT JUICE COLOR, VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Crunch 'N Oats
ALDI INC.
Apricot Chia Organic Paleo Granola
BACK ROADS FOOD COMPANY, LLC
Vanilla Almond Butter Cereal, Vanilla
KELLOGG COMPANY
Corn Flakes Crispy Corn Cereal, Corn Flakes
FAREWAY STORES, INC.
Toasted Oats Cereal
KINGSTON MARKETING CO
Original Multigrain Cereal, Original
THE QUAKER OATS COMPANY
Crispy Toasted Rice Cereal
GIANT EAGLE, INC.
Sweetened Naturally & Artificially Chocolate Flavored Rice Cereal With Real Cocoa, Chocolate, Chocolate
POST CONSUMER BRANDS, LLC
Quick Cook Rolled Oats
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carnival Berry Flavored Cereal, Carnival Berry is a food product in the cereal category with a Blood Sugar Impact score of 47.2.
Carnival Berry Flavored Cereal, Carnival Berry has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Carnival Berry Flavored Cereal, Carnival Berry contains 89.7g carbs, 34.5g sugars, 6.9g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carnival Berry Flavored Cereal, Carnival Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carnival Berry Flavored Cereal, Carnival Berry compares to similar foods. You can also explore other foods in the cereal category for alternatives.