Blood Sugar Impact of Sun Dried Tomato Spread
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSun-dried tomato spread contains 5.0g of carbs, 4.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sun-dried tomato spread contains 16.7g of carbs, 13.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE, WATER, SUN-DRIED TOMATOES, (PRESERVED WITHIN SULFITING AGENTS), BLENDED OIL (CANOLA AND EXTRA VIRGIN OLIVE OILS). SALT. GARLIC, SUGAR, SPICES, SOY LECITHIN, CITRIC ACID AND NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATO PASTE, WATER, SUN-DRIED TOMATOES, (PRESERVED WITHIN SULFITING AGENTS), BLENDED OIL (CANOLA AND EXTRA VIRGIN OLIVE OILS). SALT. GARLIC, SUGAR, SPICES, SOY LECITHIN, CITRIC ACID AND NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Freshlike, Selects Sliced Pickled Beets
MCCALL FARMS INC
Mild Organic Jalapeno Nacho Slices, Mild
LA PREFERIDA INC
Chipotle Peppers In Adobo Sauce, Chipotle Peppers
EMPACADORA DEL BAJIO S.A.
Homestyle Russet Potatoes & Onions In A Creamy Mayonnaise Dressing Potato Salad, Homestyle
SAFEWAY, INC.
Bread & Butter Spears Old Fashioned Sweet, Bread & Butter Spears
MOUNT OLIVE PICKLE COMPANY INC.
Extra Large Ripe Pitted Olives
WAKEFERN FOOD CORPORATION
Bread & Butter Old Fashioned Sweet Sandwich Stuffers, Bread & Butter
MOUNT OLIVE PICKLE COMPANY INC.
Classic Mild Korean Pickled Cabbage, Classic Mild
MOXLEE DISTRIBUTION SERVICE
Sliced Pickles
CACHERE DISTRIBUTING INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomato Spread is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 7.9.
Sun Dried Tomato Spread has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomato Spread contains 16.7g carbs, 13.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomato Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomato Spread compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.