54

Blood Sugar Impact of Chocolate Tres Leches Style Cake, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 78.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 20.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 78.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 139.6mg 6%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.3mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, CANOLA AND/OR SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, CORN SYRUP, PALM KERNEL OIL, CORNSTARCH, PALM OIL, DICALCIUM PHOSPHATE, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), POLYSORBATE 60, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), MONO AND DIGLYCERIDES, CITRUS FIBER, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, CARBOHYDRATE GUM, WHEAT GLUTEN, SOY LECITHIN, CELLULOSE, GUM ARABIC, ENZYMES, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 8% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Moderately Processed

SKIM MILK, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, CANOLA AND/OR SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, CORN SYRUP, PALM KERNEL OIL, CORNSTARCH, PALM OIL, DICALCIUM PHOSPHATE, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), POLYSORBATE 60, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), MONO AND DIGLYCERIDES, CITRUS FIBER, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, CARBOHYDRATE GUM, WHEAT GLUTEN, SOY LECITHIN, CELLULOSE, GUM ARABIC, ENZYMES, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2139648

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management