Blood Sugar Impact of Mini Pound Cake
Mini Pound Cake has a BSI score of 98.8, indicating high blood sugar impact. Contains 52.7g carbs, 1.8g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingMini pound cake contains 29.0g of carbs, 13.0g of sugar, 3.3g of protein, 10.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.3g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Mini pound cake contains 52.7g of carbs, 23.6g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, EGGS, EMULSIFIERS (VEGETABLE) (MONO AND DIGLYCERIDES OF FATTY ACIDS AND POLYGLYCEROL ESTER OF FATTY ACID FROM PALM, SOYA AND RAPESEEDS), CORN STARCH, SWEETNER (SORBITOL), GLYCEROL, GLUCOSE SYRUP, FLAVORS FROM NATURAL IDENTICAL RESOURCES, SALT, ACIDIFIER (CITRIC ACID), PRESERVATIVES (POTASSIUM SORBATE AND CALCIUM PROPIONATE) WITHIN THE ANNOUNCED HEALTH LIMITS, SKIMMED MILK POWDER (COW MILK), PALM OIL AND / OR SUNFLOWER OIL, DAIRY BUTTER FLAVOR FROM NATURAL IDENTICAL RESOURCES, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), WATER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WHEAT FLOUR, SUGAR, EGGS, EMULSIFIERS (VEGETABLE) (MONO AND DIGLYCERIDES OF FATTY ACIDS AND POLYGLYCEROL ESTER OF FATTY ACID FROM PALM, SOYA AND RAPESEEDS), CORN STARCH, SWEETNER (SORBITOL), GLYCEROL, GLUCOSE SYRUP, FLAVORS FROM NATURAL IDENTICAL RESOURCES, SALT, ACIDIFIER (CITRIC ACID), PRESERVATIVES (POTASSIUM SORBATE AND CALCIUM PROPIONATE) WITHIN THE ANNOUNCED HEALTH LIMITS, SKIMMED MILK POWDER (COW MILK), PALM OIL AND / OR SUNFLOWER OIL, DAIRY BUTTER FLAVOR FROM NATURAL IDENTICAL RESOURCES, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), WATER.
Food Tags
These tags help categorize Mini Pound Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pound Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.8.
Mini Pound Cake has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Mini Pound Cake contains 52.7g carbs, 23.6g sugars, 1.8g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pound Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pound Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.