Blood Sugar Impact of 2 3 Beer Battered Pollock
2-3 beer battered pollock has a BSI score of 44.9, indicating high blood sugar impact. Contains 25.0g carbs, 0.9g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g serving2-3 beer battered pollock contains 28.0g of carbs, 0.0g of sugar, 14.0g of protein, 9.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
2-3 beer battered pollock contains 25.0g of carbs, 0.0g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, YELLOW CORN GLOUR, BLEACHED WHEAT FLOUR, WHITE CORN FLOUR, MODIFIED FOOD STARCH (CORN), DEXTRIN, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, DRIED TORULA YEAST, SPICE, WHEAT STARCH, PALM OIL, ONION POWDER, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM SILICOALUMINATE (TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POLLOCK, YELLOW CORN GLOUR, BLEACHED WHEAT FLOUR, WHITE CORN FLOUR, MODIFIED FOOD STARCH (CORN), DEXTRIN, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, DRIED TORULA YEAST, SPICE, WHEAT STARCH, PALM OIL, ONION POWDER, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM SILICOALUMINATE (TO PREVENT CAKING).
Food Tags
These tags help categorize 2 3 Beer Battered Pollock based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
6/8 Oz Co V/P Redfish
BEAVER STREET FISHERIES INC.
Spanish Sardines
BEAVER STREET FISHERIES INC.
6 Oz Stuffed Tilapia
BEAVER STREET FISHERIES INC.
Tempura Tilapia Tenders
BEAVER STREET FISHERIES INC.
Tilapia Tempura Tenders
BEAVER STREET FISHERIES INC.
Crawfish Fritter Mix
BEAVER STREET FISHERIES INC.
6 Oz Rolled Stfd Sole
BEAVER STREET FISHERIES INC.
Breaded Swai
BEAVER STREET FISHERIES INC.
4/6 Oz Co V/P Redfish
PERFORMANCE FOOD GROUP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
2 3 Beer Battered Pollock is a food product in the fish unprepared/unprocessed category with a Blood Sugar Impact score of 52.0.
2 3 Beer Battered Pollock has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
2 3 Beer Battered Pollock contains 25.0g carbs, 0.0g sugars, 0.9g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 2 3 Beer Battered Pollock into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 2 3 Beer Battered Pollock compares to similar foods. You can also explore other foods in the fish unprepared/unprocessed category for alternatives.