Blood Sugar Impact of Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice
contains 85.2g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 27.0g servingToasted rice crunchy oven toasted rice cereal, toasted rice contains 23.0g of carbs, 2.0g of sugar, 2.0g of protein, 0g of fat, and 0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Toasted rice crunchy oven toasted rice cereal, toasted rice contains 85.2g of carbs, 7.4g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 27.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
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Vitamins & Minerals
Minerals
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INGREDIENTS: RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice is a food product in the cereal category with a Blood Sugar Impact score of 45.3.
Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice contains 85.2g carbs, 7.4g sugars, 0g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Rice Crunchy Oven Toasted Rice Cereal, Toasted Rice compares to similar foods. You can also explore other foods in the cereal category for alternatives.