Blood Sugar Impact of Organic Thin Sliced Dynamite White Bread, Dynamite White
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HI-FIVE FLOUR (ORGANIC BARLEY FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE QUINOA FLOUR), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC POTATO FLAKES, YEAST, CONTAINS 2% OR LESS OF: ORGANIC CULTURED WHEAT (MOLD INHIBITOR), ASCORBIC ACID, ORGANIC VITAL WHEAT GLUTEN, ENZYMES, ORGANIC VINEGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HI-FIVE FLOUR (ORGANIC BARLEY FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE QUINOA FLOUR), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC POTATO FLAKES, YEAST, CONTAINS 2% OR LESS OF: ORGANIC CULTURED WHEAT (MOLD INHIBITOR), ASCORBIC ACID, ORGANIC VITAL WHEAT GLUTEN, ENZYMES, ORGANIC VINEGAR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Thin Sliced Dynamite White Bread, Dynamite White is a food product in the breads & buns category with a Blood Sugar Impact score of 25.5.
Organic Thin Sliced Dynamite White Bread, Dynamite White has a Blood Sugar Impact (BSI) score of 25.5. Lower scores indicate less impact on blood glucose levels.
Organic Thin Sliced Dynamite White Bread, Dynamite White contains 46.4g carbs, 3.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Thin Sliced Dynamite White Bread, Dynamite White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Thin Sliced Dynamite White Bread, Dynamite White compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.