Blood Sugar Impact of Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Himalayan salted caramel flavor creamer, himalayan salted caramel contains 40.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, MILK, BUTTERMILK, AND LESS THAN 2% OF NATURAL FLAVOR, HIMALAYAN PINK SALT, GELLAN GUM.
How People Feel
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Compare this against
CREAM, SUGAR, MILK, BUTTERMILK, AND LESS THAN 2% OF NATURAL FLAVOR, HIMALAYAN PINK SALT, GELLAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel is a food product in the milk additives category with a Blood Sugar Impact score of 11.5.
Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel contains 40.0g carbs, 40.0g sugars, 0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Himalayan Salted Caramel Flavor Creamer, Himalayan Salted Caramel compares to similar foods. You can also explore other foods in the milk additives category for alternatives.