Blood Sugar Impact of Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel
contains 55.6g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingChocolate caramel flavored protein meal bars, chocolate caramel contains 25.0g of carbs, 15.0g of sugar, 10.0g of protein, 4.5g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 15.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Chocolate caramel flavored protein meal bars, chocolate caramel contains 55.6g of carbs, 33.3g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60), CORN SYRUP, CARAMEL FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, DEXTROSE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, INULIN FROM CHICORY ROOT, RICE STARCH, POLYDEXTROSE, FRUCTOSE, RICE CEREAL (RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, WHEY, MALT FLAVORING, CALCIUM CASEINATE, VITAMIN C [ASCORBIC ACID], REDUCED IRON, VITAMIN E [ALPHA TOCOPHEROL ACETATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN B2 [RIBOFLAVIN], NIACINAMIDE, VITAMIN B12), DEXTROSE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), MOLASSES, GLYCERIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SALT, SOY LECITHIN, VITAMIN C (ASCORBIC ACID), POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), XANTHAN GUM, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, BHT FOR FRESHNESS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMIN B12, FOLIC ACID, VITAMIN D.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SOY PROTEIN ISOLATE, COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60), CORN SYRUP, CARAMEL FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, DEXTROSE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, INULIN FROM CHICORY ROOT, RICE STARCH, POLYDEXTROSE, FRUCTOSE, RICE CEREAL (RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, WHEY, MALT FLAVORING, CALCIUM CASEINATE, VITAMIN C [ASCORBIC ACID], REDUCED IRON, VITAMIN E [ALPHA TOCOPHEROL ACETATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN B2 [RIBOFLAVIN], NIACINAMIDE, VITAMIN B12), DEXTROSE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), MOLASSES, GLYCERIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SALT, SOY LECITHIN, VITAMIN C (ASCORBIC ACID), POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), XANTHAN GUM, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, BHT FOR FRESHNESS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMIN B12, FOLIC ACID, VITAMIN D.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 37.6.
Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel has a Blood Sugar Impact (BSI) score of 37.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel contains 55.6g carbs, 33.3g sugars, 11.1g fiber, and 22.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.