Blood Sugar Impact of Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 258.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 4.9g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Plant based organic brown vegetable rice, edamame, broccoli, carrots and teriyaki sauce bowl, edamame teriyaki vegetable rice contains 16.7g of carbs, 4.7g of sugar, and 1.9g of fiber per 258.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 258.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EDAMAME & VEGETABLE RICE: ORGANIC COOKED BROWN RICE (BROWN RICE, WATER), ORGANIC EDAMAME (SHELLED SOYBEANS), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC PLANT OILS (SESAME OIL, SOYBEAN OIL), SEA SALT, ORGANIC GARLIC. ORGANIC TERIYAKI SAUCE: WATER, ORGANIC SUGAR, ORGANIC PEA PROTEIN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL TO PRESERVE FRESHNESS), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SESAME OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC EDAMAME & VEGETABLE RICE: ORGANIC COOKED BROWN RICE (BROWN RICE, WATER), ORGANIC EDAMAME (SHELLED SOYBEANS), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC PLANT OILS (SESAME OIL, SOYBEAN OIL), SEA SALT, ORGANIC GARLIC. ORGANIC TERIYAKI SAUCE: WATER, ORGANIC SUGAR, ORGANIC PEA PROTEIN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL TO PRESERVE FRESHNESS), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SESAME OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 75.2.
Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice has a Blood Sugar Impact (BSI) score of 75.2. Lower scores indicate less impact on blood glucose levels.
Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice contains 16.7g carbs, 4.7g sugars, 1.9g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.