Blood Sugar Impact of Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork
contains 11.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 334.0g servingBraised pork medallions with roasted redskin and sweet potatoes, broccoli florets, and a sweet and tangy bbq sauce complete family meal kit, braised pork contains 37.0g of carbs, 14.0g of sugar, 27.0g of protein, 11.0g of fat, and 5.0g of fiber per 334.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 14.0g |
| Fiber | 5.0g |
| Protein | 27.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Braised pork medallions with roasted redskin and sweet potatoes, broccoli florets, and a sweet and tangy bbq sauce complete family meal kit, braised pork contains 11.1g of carbs, 4.2g of sugar, and 1.5g of fiber per 334.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 334.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED SKIN POTATOES, SEASONED COOKED PORK (PORK, PORK BROTH, SEASONING [SUGAR, PAPRIKA, SALT, CUMIN, CORIANDER, GINGER, TURMERIC, CINNAMON, CAYENNE PEPPER], SUNFLOWER OIL, SALT, HONEY, APPLE CIDER VINEGAR, SPICE EXTRACTS), BROCCOLI, SAUCE (WATER, CATSUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC], SUGAR, ONIONS, TOMATO PASTE, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC], CHICKEN FAT, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, CHILI PEPPER, NATURAL MALT FLAVOR [FLAVOR, WATER, SODIUM BICARBONATE], SPICES, MOLASSES, GARLIC POWDER, SALT, SMOKE FLAVOR, CAYENNE PEPPER SAUCE ([CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER], DRIED ONIONS, DRIED GARLIC), SWEET POTATOES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
RED SKIN POTATOES, SEASONED COOKED PORK (PORK, PORK BROTH, SEASONING [SUGAR, PAPRIKA, SALT, CUMIN, CORIANDER, GINGER, TURMERIC, CINNAMON, CAYENNE PEPPER], SUNFLOWER OIL, SALT, HONEY, APPLE CIDER VINEGAR, SPICE EXTRACTS), BROCCOLI, SAUCE (WATER, CATSUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC], SUGAR, ONIONS, TOMATO PASTE, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC], CHICKEN FAT, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, CHILI PEPPER, NATURAL MALT FLAVOR [FLAVOR, WATER, SODIUM BICARBONATE], SPICES, MOLASSES, GARLIC POWDER, SALT, SMOKE FLAVOR, CAYENNE PEPPER SAUCE ([CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER], DRIED ONIONS, DRIED GARLIC), SWEET POTATOES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese
SAFEWAY, INC.
Turmeric & Herbes De Provence French Harvest Organic Grains, Turmeric
TIPIAK
Margherita Fire Roasted Tomatoes, Mozzarella, Parmesan, Romano & Asiago Cheeses And Basil On A Brick Oven Style Crust Large Pizza, Margherita
WAL-MART STORES, INC.
Thai Slaw Cabbage, Peanuts, Green Onion, Bell Pepper, And Cilantro With Thai Sugar Cane Dressing, Thai Slaw
RALEY'S
Pestomato Basil Hazelnut Pesto, Mozzarella Cheese, And Roma Tomatoes On A Hand Tossed Crust Pizza, Pestomato
PRESTO CHANGO DECOR,INC.
Traditional Chicken Tamales
CUATRO CINCO ENTERPRISES, LLC
Pepperoni Large Square Pizza, Pepperoni
WAL-MART STORES, INC.
Texas Style Fajita Blend
RENAISSANCE FOOD GROUP, LLC
Chicken & White Bean Chili
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork is a food product in the other deli category with a Blood Sugar Impact score of 62.6.
Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork has a Blood Sugar Impact (BSI) score of 62.6. Lower scores indicate less impact on blood glucose levels.
Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork contains 11.1g carbs, 4.2g sugars, 1.5g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Braised Pork Medallions With Roasted Redskin And Sweet Potatoes, Broccoli Florets, And A Sweet And Tangy Bbq Sauce Complete Family Meal Kit, Braised Pork compares to similar foods. You can also explore other foods in the other deli category for alternatives.