Blood Sugar Impact of Grilled White Chicken Pasta Alfredo
Grilled White Chicken Pasta Alfredo has a BSI score of 24.8, indicating high blood sugar impact. Contains 14.6g carbs, 0.6g fiber, 9.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 165.0g servingGrilled white chicken pasta alfredo contains 24.0g of carbs, 2.0g of sugar, 16.0g of protein, 19.0g of fat, and 1.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Grilled white chicken pasta alfredo contains 14.6g of carbs, 1.2g of sugar, and 0.6g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 165.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, MACARONI (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SEASONED GRILLED CHICKEN (GRILLED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND, LEMON JUICE], SALT, DEXTROSE, GRANULATED GARLIC, SPICES, GRANULATED ONION), WATER, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, PARSLEY, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICE.
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Grilled White Chicken Pasta Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled White Chicken Pasta Alfredo is a food product in the other deli category with a Blood Sugar Impact score of 44.4.
Grilled White Chicken Pasta Alfredo has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Grilled White Chicken Pasta Alfredo contains 14.6g carbs, 1.2g sugars, 0.6g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled White Chicken Pasta Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled White Chicken Pasta Alfredo compares to similar foods. You can also explore other foods in the other deli category for alternatives.