Blood Sugar Impact of Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate
contains 65.8g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingTrail mix & dark chocolate roasted peanut butter, cranberries, almonds and cherries granola bites, trail mix & dark chocolate contains 25.0g of carbs, 11.0g of sugar, 4.0g of protein, 5.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Trail mix & dark chocolate roasted peanut butter, cranberries, almonds and cherries granola bites, trail mix & dark chocolate contains 65.8g of carbs, 29.0g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 38.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), BROWN RICE, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHUNKS+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CANE SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), PEANUTS, RAISINS, PUMPKIN SEEDS, ALMONDS, DRIED CHERRIES (CHERRIES, CANE SUGAR), VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, COCONUT, CASHEWS, ROSEMARY EXTRACT FOR FRESHNESS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN OATS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), BROWN RICE, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHUNKS+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CANE SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), PEANUTS, RAISINS, PUMPKIN SEEDS, ALMONDS, DRIED CHERRIES (CHERRIES, CANE SUGAR), VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, COCONUT, CASHEWS, ROSEMARY EXTRACT FOR FRESHNESS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 42.2.
Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate contains 65.8g carbs, 29.0g sugars, 7.9g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trail Mix & Dark Chocolate Roasted Peanut Butter, Cranberries, Almonds And Cherries Granola Bites, Trail Mix & Dark Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.