Prepared Wraps And Burittos

Blood Sugar Impact of Italian Pinwheels, Italian

Italian Pinwheels, Italian
68

contains 16.2g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 241.0g serving

Italian pinwheels, italian contains 39.0g of carbs, 2.0g of sugar, 35.0g of protein, 37.0g of fat, and 2.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 2.0g
Fiber 2.9g
Protein 35.0g
Fat 37.0g

Estimated Blood Sugar Response

BSI Score:
68

Italian pinwheels, italian contains 16.2g of carbs, 0.8g of sugar, and 1.2g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 Gg

Calories 610

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.3mg 42%
Sodium 1768.9mg 77%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 35.0g 70%
Calcium 250.6mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), SMOKED HAM AFTER COOKING, CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID. *BHA & BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE, ONIONS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 92% DV

Minerals

Calcium 10% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), SMOKED HAM AFTER COOKING, CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID. *BHA & BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE, ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2142707

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management