Prepared Wraps And Burittos

Blood Sugar Impact of Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels, Italian Style

57

contains 16.6g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 193.0g serving

Italian style lavash with ham, genoa salami, pepperoni, provolone cheese, roasted red pepper, lettuce and cream cheese pinwheels, italian style contains 32.0g of carbs, 3.0g of sugar, 25.0g of protein, 26.0g of fat, and 1.9g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 1.9g
Protein 25.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
57

Italian style lavash with ham, genoa salami, pepperoni, provolone cheese, roasted red pepper, lettuce and cream cheese pinwheels, italian style contains 16.6g of carbs, 1.6g of sugar, and 1.0g of fiber per 193.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 193.0 GRMg

Calories 471

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.9mg 28%
Sodium 1439.8mg 63%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 150.5mg 12%
Iron 2.7mg 15%
Potassium 69.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LAVASH WRAP (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), OFF THE BONE SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES (HAM CURED WITH: WATER, CONTAINS LESS THAN 2% SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, PORK HEARTS, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID (TO PROTECT FLAVOR)), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM))

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 8% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LAVASH WRAP (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), OFF THE BONE SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES (HAM CURED WITH: WATER, CONTAINS LESS THAN 2% SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, PORK HEARTS, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID (TO PROTECT FLAVOR)), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM))

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russ Davis Wholesale
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2651958

Frequently Asked Questions

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