Blood Sugar Impact of Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu
contains 72.0g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingUmami tonkotsu flavor ramen noodle soup, umami tonkotsu contains 36.0g of carbs, 0.0g of sugar, 4.0g of protein, 3.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Umami tonkotsu flavor ramen noodle soup, umami tonkotsu contains 72.0g of carbs, 0.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MODIFIED FOOD STARCH, VEGETABLE OIL (PALM OIL, RICE OIL, SESAME OIL), SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CALCIUM CARBONATE, CARAMEL COLOR, CASEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GINGER FLAKE, DRIED GREEN ONION, GARLIC POWDER, GUM ARABIC, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CORN, ROASTED WHEAT FLOUR, SODIUM CARBONATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM METAPHOSPHATE, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TOCOPHEROL (PRESERVATIVE), WHEAT, WHITE SESAME SEEDS, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, MODIFIED FOOD STARCH, VEGETABLE OIL (PALM OIL, RICE OIL, SESAME OIL), SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CALCIUM CARBONATE, CARAMEL COLOR, CASEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GINGER FLAKE, DRIED GREEN ONION, GARLIC POWDER, GUM ARABIC, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CORN, ROASTED WHEAT FLOUR, SODIUM CARBONATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM METAPHOSPHATE, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TOCOPHEROL (PRESERVATIVE), WHEAT, WHITE SESAME SEEDS, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Red Pepper Bisque, Roasted Red Pepper
FISCHER & WIESER SPECIALTY FOODS, INC.
Miso Broth, Miso
NEW SEASONS MARKET, LLC
Soup Kit, Chicken Noodle
READY PAC PRODUCE, INC.
Corn & Hatch Chile Chowder, Corn & Hatch Chile
WELLS SELECT
Cajun Style Roux, Cajun Style
DOGUET'S RICE MILLING CO.
Premium Cheddar Potato Soup, Cheddar
IDAHOAN FOODS, LLC
Fishpeople, Coconut Red Curry Seafood Bisque With Pink Shrimp & Albacore Tuna
FISHPEOPLE, INC
Instant Broth Imitation Beef, Beef
GEL SPICE COMPANY INC
Soup, Cream Of Mushroom
SOURDOUGH: A EUROPEAN BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu is a food product in the other soups category with a Blood Sugar Impact score of 68.3.
Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.
Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu contains 72.0g carbs, 0.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu compares to similar foods. You can also explore other foods in the other soups category for alternatives.