What is Chili No Beans?

Chili No Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 29.4.

How does Chili No Beans affect blood sugar?

Chili No Beans has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chili No Beans?

Chili No Beans contains 4.0g carbs, 0.7g sugars, 0.5g fiber, and 3.8g protein per 100g.

Is Chili No Beans suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chili No Beans in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chili No Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chili No Beans compare to other foods?

Use our comparison tool to see how Chili No Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.

Chili & Stew Supervalu, Inc. Branded

Blood Sugar Impact of Chili No Beans

Chili No Beans

contains 4.0g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 425.0g serving

Chili no beans contains 17.0g of carbs, 3.0g of sugar, 16.0g of protein, 12.0g of fat, and 2.1g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	3.0g
Fiber	2.1g
Protein	16.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Chili no beans contains 4.0g of carbs, 0.7g of sugar, and 0.5g of fiber per 425.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 425.0 Gg

Calories 238

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 4.0g 20%

Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%

Sodium 990.3mg 43%

Total Carbohydrates 17.0g 6%

Dietary Fiber 2.1g 8%

Total Sugars 3.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%

Calcium 29.8mg 2%

Iron 1.4mg 8%

Potassium 280.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF OATMEAL SUGAR, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, CORN FLOUR, YEAST EXTRACT, SPICES, MONOSODIUM GLUTAMATE, SOY LECITHIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV

Iron 2% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Peloponnese

Deep Browned Molasses & Pork Beans, Deep Browned

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2143687