Blood Sugar Impact of Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites
contains 30.3g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingBlueberry muffin and sausage bites morning combos, blueberry muffin and sausage bites contains 30.0g of carbs, 17.0g of sugar, 8.0g of protein, 21.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Blueberry muffin and sausage bites morning combos, blueberry muffin and sausage bites contains 30.3g of carbs, 17.2g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY MUFFIN: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BLUEBERRIES, MARGARINE [VEGETABLE OIL (PALM, SOYBEAN), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CONTAINS 2% OR LESS: MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CORN SYRUP, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, MIXED TOCOPHEROLS, ARTIFICIAL FLAVOR, LEMON OIL. FULLY COOKED PORK SAUSAGE BITES, CARAMEL COLOR ADDED: PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BLUEBERRY MUFFIN: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BLUEBERRIES, MARGARINE [VEGETABLE OIL (PALM, SOYBEAN), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CONTAINS 2% OR LESS: MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CORN SYRUP, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, MIXED TOCOPHEROLS, ARTIFICIAL FLAVOR, LEMON OIL. FULLY COOKED PORK SAUSAGE BITES, CARAMEL COLOR ADDED: PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 55.2.
Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites contains 30.3g carbs, 17.2g sugars, 1.0g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.