Blood Sugar Impact of Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl
contains 15.9g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingChorizo and sauce, potatoes, cheese, salsa & tortilla strips tex mex bowl contains 27.0g of carbs, 2.0g of sugar, 15.0g of protein, 23.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Chorizo and sauce, potatoes, cheese, salsa & tortilla strips tex mex bowl contains 15.9g of carbs, 1.2g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHORIZO AND SAUCE INGREDIENTS: CHORIZO (BEEF, ONION, CHORIZO SEASONING [PAPRIKA, {<100 PPM ETHOXYQUIN TO PROMOTE COLOR RETENTION, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, SPICES, SALT, GARLIC POWDER, LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE {AS PROCESSING AID}, CONTAINS MUSTARD], DISTILLED VINEGAR): SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], WATER, CHIPOTLE PEPPERS [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL], ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE [GARLIC, CITRIC ACID, AND ASCORBIC ACID {AS PROCESSING AID FOR COLOR}], CHILE DE ARBOL). SALSA ROJA INGREDIENTS: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL), ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID, AND ASCORBIC ACID [AS PROCESSING AID FOR COLOR]), CHILE DE ARBOL. POTATOES INGREDIENTS: ROASTED RUSSET POTATOES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (SAPP) MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR. SHREDDED CHEDDAR MONTEREY JACK INGREDIENTS: CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING (DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR). TORTILLA STRIPS INGREDIENTS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHORIZO AND SAUCE INGREDIENTS: CHORIZO (BEEF, ONION, CHORIZO SEASONING [PAPRIKA, {<100 PPM ETHOXYQUIN TO PROMOTE COLOR RETENTION, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, SPICES, SALT, GARLIC POWDER, LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE {AS PROCESSING AID}, CONTAINS MUSTARD], DISTILLED VINEGAR): SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], WATER, CHIPOTLE PEPPERS [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL], ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE [GARLIC, CITRIC ACID, AND ASCORBIC ACID {AS PROCESSING AID FOR COLOR}], CHILE DE ARBOL). SALSA ROJA INGREDIENTS: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL), ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID, AND ASCORBIC ACID [AS PROCESSING AID FOR COLOR]), CHILE DE ARBOL. POTATOES INGREDIENTS: ROASTED RUSSET POTATOES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (SAPP) MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR. SHREDDED CHEDDAR MONTEREY JACK INGREDIENTS: CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING (DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR). TORTILLA STRIPS INGREDIENTS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kale, Red Pepper & Three Cheese Sous Vide Egg Bites, Kale, Red Pepper & Three Cheese
SAFEWAY, INC.
Sausage Pancrepes
ELEVATION BRANDS LLC
Chorizo Breakfast Sandwich
7-ELEVEN, INC.
Meat Lovers Diced Potatoes, Red & Green Peppers, Onions, Sausage Crumbles, Cheddar Cheese & Bacon Skillets, Meat Lovers
THE HILLSHIRE BRANDS COMPANY
Country Sausage & Biscuits, Country Sausage
F.B. PURNELL SAUSAGE CO., INC.
Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup
DEL MONTE FRESH PRODUCE N.A., INC.
Pork Sausage & Cheese Fluffy Eggs With Pork Sausage, Monterey Jack And Cheddar Cheeses Egg Bites, Pork Sausage & Cheese
WEGMANS FOOD MARKETS, INC.
Good Morning Sunshine Spicy Ground Turkey
DELTASHIELD, LLC.
Spicy Sausage With Real Eggs, Spicy Pork Sausage & Pepper Jack Cheese Simple Scrambles, Spicy Sausage
THE HILLSHIRE BRANDS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 46.1.
Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl contains 15.9g carbs, 1.2g sugars, 1.8g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.