Blood Sugar Impact of 4 Pc Coconut Cream Mochi, Coconut Cream
contains 51.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 145.0g serving4pc coconut cream mochi, coconut cream contains 75.0g of carbs, 41.0g of sugar, 4.0g of protein, 6.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 75.0g |
| Sugars | 41.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
4pc coconut cream mochi, coconut cream contains 51.7g of carbs, 28.3g of sugar, and 1.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(MOCHI COCONUT CREAM CHOCOLATE : CHOCOLATE FLAVORED FILLING: COCONUT CREAM [COCONUT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN), CANE SUGAR, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GELATIN, ALKALIZED COCOA POWDER, SODIUM ALGINATE, VANILLA EXTRACT. MOCHI COATING: SWEET RICE FLOUR, WATER, ALKALIZED COCOA POWDER, POTATO STARCH, CORN STARCH), MOCHI COCONUT CREAM MANGO: MANGO FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), MANGO JUICE CONCENTRATE, GELATIN, SODIUM ALGINATE, ANNATTO (COLOR), NATURAL FLAVOR. MOCHI COATING: SWEET RICE FLOUR. MOCHI COCONUT CREAM GREEN TEA: GREEN TEA FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), GREEN TEA POWDER, SODIUM ALGINATE. MOCHI COATING: SWEET RICE FLOUR, GREEN TEA POWDER, MOCHI COCONUT CREAM YUZU CITRUS: YUZU CITRUS FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), YUZU CITRUS JUICE, SODIUM ALGINATE, YUZU CITRUS PEEL POWDER. MOCHI COATING: SWEET RICE FLOUR, ORGANIC TURMERIC EXTRACT (COLOR))
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
(MOCHI COCONUT CREAM CHOCOLATE : CHOCOLATE FLAVORED FILLING: COCONUT CREAM [COCONUT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN), CANE SUGAR, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GELATIN, ALKALIZED COCOA POWDER, SODIUM ALGINATE, VANILLA EXTRACT. MOCHI COATING: SWEET RICE FLOUR, WATER, ALKALIZED COCOA POWDER, POTATO STARCH, CORN STARCH), MOCHI COCONUT CREAM MANGO: MANGO FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), MANGO JUICE CONCENTRATE, GELATIN, SODIUM ALGINATE, ANNATTO (COLOR), NATURAL FLAVOR. MOCHI COATING: SWEET RICE FLOUR. MOCHI COCONUT CREAM GREEN TEA: GREEN TEA FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), GREEN TEA POWDER, SODIUM ALGINATE. MOCHI COATING: SWEET RICE FLOUR, GREEN TEA POWDER, MOCHI COCONUT CREAM YUZU CITRUS: YUZU CITRUS FLAVORED FILLING: COCONUT CREAM (COCONUT MILK, CARRAGEENAN), YUZU CITRUS JUICE, SODIUM ALGINATE, YUZU CITRUS PEEL POWDER. MOCHI COATING: SWEET RICE FLOUR, ORGANIC TURMERIC EXTRACT (COLOR))
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
4 Pc Coconut Cream Mochi, Coconut Cream is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
4 Pc Coconut Cream Mochi, Coconut Cream has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
4 Pc Coconut Cream Mochi, Coconut Cream contains 51.7g carbs, 28.3g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 4 Pc Coconut Cream Mochi, Coconut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 4 Pc Coconut Cream Mochi, Coconut Cream compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.