21

Blood Sugar Impact of Pumpkin Cheesecake, Pumpkin

This food has a moderate impact on blood sugar.

Cakes, Cupcakes, Snack Cakes J.S. Krum Inc. Branded
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 1.0g
Protein 7.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
21

Pumpkin cheesecake, pumpkin contains 10.6g of carbs, 5.3g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 304

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 134.5mg 45%
Sodium 235.0mg 10%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.3mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), PUMPKIN PUREE, EGGS, SUGAR, MAPLE SYRUP, CINNAMON, GINGER, NUTMEG, SALT, CRUST (BUTTER, SUGAR, FLOUR, CORN MEAL, EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE {BAKING SODA}, FOOD GRADE CORN STARCH, AND MONOCALCIUM PHOSPHATE], SALT, COCOA, NUTMEG, CINNAMON).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 428% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), PUMPKIN PUREE, EGGS, SUGAR, MAPLE SYRUP, CINNAMON, GINGER, NUTMEG, SALT, CRUST (BUTTER, SUGAR, FLOUR, CORN MEAL, EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE {BAKING SODA}, FOOD GRADE CORN STARCH, AND MONOCALCIUM PHOSPHATE], SALT, COCOA, NUTMEG, CINNAMON).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J.S. Krum Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2144843

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management