Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Entenmann's, Cheese Danish

Entenmann's, Cheese Danish
95

Entenmann's, Cheese Danish has a BSI score of 96.6, indicating high blood sugar impact. Contains 50.5g carbs, 1.0g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 99.0g serving

Entenmann's, cheese danish contains 50.0g of carbs, 29.0g of sugar, 5.0g of protein, 14.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 29.0g
Fiber 1.0g
Protein 5.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
95

Entenmann's, cheese danish contains 50.5g of carbs, 29.3g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 5.0mg 2%
Sodium 329.7mg 14%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.5mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [ PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY (MILK), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, EGGS, PALM OIL, PASTEURIZED CULTURED CREAM AND MILK, DEXTROSE, WHEY, CALCIUM CARBONATE, MONO-AND DIGLYCERIDES, MODIFIED CORN AND TAPIOCA STARCH, CORNSTARCH, SALT, NONFAT MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, TOCOPHEROLS), SOY FLOUR, SODIUM STEAROYL LACTYLATE, GUMS (GUAR, XANTHAN, LOCUST BEAN, CARRAGEENAN, PECTIN), SODIUM CASEINATE, WHEAT GLUTEN, LACTOSE, NATURAL & ARTIFICIAL FLAVORS, AGAR, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL COLOR, ENZYMES, AMMONIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ASCORBIC ACID, LACTIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 84% DV

Minerals

Calcium 15% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Entenmann's, Cheese Danish based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2021615

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management