Mexican Dinner Mixes La Superior Foods. Inc. Branded

Blood Sugar Impact of 4"" Mini Flour Tortillas

4"" Mini Flour Tortillas

contains 46.2g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 26.0g serving

4"" mini flour tortillas contains 12.0g of carbs, 0g of sugar, 2.0g of protein, 2.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	12.0g
Sugars	0g
Fiber	0.0g
Protein	2.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

4"" mini flour tortillas contains 46.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 Gg

Calories Data not available

% Daily Value*

Total Fat 2.0g 3%

* Some fat components may not be available in USDA data

Sodium 230.1mg 10%

Total Carbohydrates 12.0g 4%

Dietary Fiber 0.0g 0%

Total Sugars 0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID SALT, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE AND 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, ENZYMES, SODIUM METABISULFITE. PALM OIL, WATER

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV

Iron 23% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Superior Foods. Inc.

Data Source Branded

Data Quality Score 46/100

Quality Tier Low

USDA Food Record ID 2145042