Blood Sugar Impact of Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingPumpkin spice with cream cheese chips, pumpkin spice contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pumpkin spice with cream cheese chips, pumpkin spice contains 64.3g of carbs, 35.7g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CREAM CHEESE FLAVORED DROPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER], SALT), EXPELLER PRESSED CANOLA OIL, PUMPKIN PUREE, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), COM SYRUP, NATURAL FLAVORS, WHOLE EGGS, SALT, CINNAMON, NUTMEG, BAKING SODA, CLOVES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CREAM CHEESE FLAVORED DROPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER], SALT), EXPELLER PRESSED CANOLA OIL, PUMPKIN PUREE, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), COM SYRUP, NATURAL FLAVORS, WHOLE EGGS, SALT, CINNAMON, NUTMEG, BAKING SODA, CLOVES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.6.
Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice contains 64.3g carbs, 35.7g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.