Blood Sugar Impact of Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip
contains 79.2g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 24.0g servingOatmeal chocolate chip pan cookie mix, oatmeal chocolate chip contains 19.0g of carbs, 12.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Oatmeal chocolate chip pan cookie mix, oatmeal chocolate chip contains 79.2g of carbs, 50.0g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, VEGETABLE OIL SHORTENING (PALM OIL), UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF: COCOA BUTTER, POWDERED EGG WHITE (EGG ALBUMEN, SODIUM LAURYL SULFATE [WHIPPING AID]), GROUND CINNAMON, SALT, NATURAL FLAVOR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BROWN SUGAR, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, VEGETABLE OIL SHORTENING (PALM OIL), UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF: COCOA BUTTER, POWDERED EGG WHITE (EGG ALBUMEN, SODIUM LAURYL SULFATE [WHIPPING AID]), GROUND CINNAMON, SALT, NATURAL FLAVOR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Santa's Mailbox Cookie Kit, Santa's Mailbox
TARGET STORES
Chocolate Peanut Butter Flapjack Power Cup, Chocolate Peanut Butter
BAKER MILLS
S'mores Flavored Premium Cupcake Mix, S'mores
GENERAL MILLS, INC.
Biscuit Mix, Cheddar Garlic
SOUTHEASTERN MILLS INC.
Premium Cookie Mix, Chocolate, Peppermint
THE J.M. SMUCKER COMPANY
Premium Won Ton Wrappers
JSL FOODS, INC.
Gluten Free Pie Crust
BOB'S RED MILL NATURAL FOODS, INC.
Flower Cookie Bouquet Kit
BRAND CASTLE, LLC
Strawberry Pancake & Waffle Mix, Strawberry
GASTRONOMICAL INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 35.2.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip contains 79.2g carbs, 50.0g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Chocolate Chip Pan Cookie Mix, Oatmeal Chocolate Chip compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.